"I don't think anyone on either side of my family has had what I would consider a healthy, long-term relationship with a romantic partner," she says. "Emotional wounds are trickier than a broken leg because they're more difficult to see and often require professional help to uncover and to disclose" The first step is to actually work on oneself in order to have the kind of relationship that you want for your own well-being or someone else's. 'If we learn how to truly be self-sufficient and have a relationship with our innermost selves, we're going to use other people as more of a crutch'

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