2min chapter

The Proof with Simon Hill cover image

A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz

The Proof with Simon Hill

CHAPTER

Microbiome 101

In septic shock is driven by a surge of bacterial endotoxin in response to an overwhelming infection. Archaea have been on our planet for literally four billion years. The weight of our microbiome is as much as our brain, which is crazy to think about. These microbes cover us from the top of our head down to the tip of our toes but they're really concentrated here in the gut. This is the number one site. Most of them are actually good like bifidobacterium and lactobacillus. They want you to survive longer because if you survive, they survive.

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