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261: ADHD Productivity w/ Arianna Bradford

Embracing Intensity

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How to Be Productive When Things Don't Go as Planned

When you're starting a new routine, start low and slow. Start with something that like I said may seem too easy at first and move up from there. A lot of us try way too hard to perfect. It is okay for you to have something that is not perfect most times. Most of the time, what you have done is way better than you thought it was going to be if you didn't shoot for perfect. You do not have to focus on one thing all the time in order to be productive. Sometimes ADHD brains like being in different avenues at the same time. That also goes for interests. Okay, one of the big things that I am really trying to push right now

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