2min chapter

The Dr. Gabrielle Lyon Show cover image

Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr

The Dr. Gabrielle Lyon Show

CHAPTER

Do You Have a Meditative Practice?

If you can start a meditative practice, it is transformative. I think the other major sort of umbrella thing here is that stop chasing the new supplement and the new technology. If you can find a practitioner to help you with the foundation of what you're trying to provide for the rest of your life, all the other stuff will fall into place.

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