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Speak Kindly to Yourself Through Words of Affirmation with Jaeden Schafer

Redefining Movement

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How Do Positive Affirmations Work?

CNN.com's John Sutter talks about the power of positive affirmations and how they can help people achieve their goals. He also shares his personal experience with meditation, which he says has helped him become a better self-confident person. The book is available now on Amazon for $19.99.

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