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2836: 8 Proven Strategies to Help You Stay Confident by Mary-Lynn Johnson of Living This Good Life

Optimal Living Daily - Personal Development and Self-Improvement

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Building and Maintaining Confidence

This chapter provides strategies for developing and maintaining confidence, emphasizing the importance of regular practice, mindfulness, and a positive mindset. It suggests seeking professional help if needed and encourages listeners to actively work on building confidence and stepping out of their comfort zone.

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