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809: MASTERMIND | Wisdom + Life Lessons You Don’t Have to Wait Decades to Learn

The Rachel Hollis Podcast

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Intro

This chapter explores the widespread magnesium deficiency among adults and its detrimental effects, such as muscle cramps and headaches. It also presents Symbiotica's magnesium L3N8 as an innovative solution that enhances cognitive function, alongside a recommendation for the Hydrojug Traveler for easy hydration.

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