The Psychology of Coaching - How to Reduce Stress

Coaching is helping people return to this place, where they have access to the best of who they are. I think that's so important and we're not pushing them towards a particular thing because of our bias that thing to do but rather staying in that place of inquiry with people. The research on stress was probably one of the things that first made me go, Oh, okay, neuroscience and coaching 10 years ago.

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