#256 : Inside High Performance Triathlon with Dan Atkins
The Effortless Swimming Podcast
00:00
Triathlon - Is There a Difference Between Swimming and Triathlon?
I'm very fortunate that I swing beside elite swim squads. We have a variety of levels of swimmers in our group and different to when I was swim coaching the triathlon. Michael Bowell said to me, get them into a position that you think they're capable of and then just train them hard, aerobically. So there's no sort of age groups slash triathletes because he's trained some really good triathletes in his day as well. But him being one of my early mentors, and he told me to go from swimming to triathlon. He told me to pull my head in.
Transcript
Play full episode
