Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.
Good Life Project
00:00
Embracing Authenticity in the Moment
In this chapter, the speaker shares a heartfelt letter to themselves, confronting feelings of inadequacy and societal pressures while cherishing meaningful moments with their daughter. The narrative highlights the importance of self-acceptance and living in the present as a counter to unrealistic comparisons with others. Additionally, the chapter explores a transformative creative encounter and a pivotal yoga experience, emphasizing authenticity and the value of embracing one's true self.
Transcript
Play full episode
