This chapter explores the transformative journey of Tommy Caldwell, a rock climber who faced a traumatic incident in Kyrgyzstan, leading to anxiety and paralysis. However, after a life-altering accident, Caldwell learns to accept change and achieves remarkable success in his climbing career.
We go through at least thirty-six major changes in the course of our adulthoods. And yet adapting to those changes is really, really hard. Why is that? Health and science writer Brad Stulberg says it's because our model for change is broken. Luckily, he's here to fix it.
Guest: Brad Stulberg
Book: "Master of Change: How to Excel When Everything Is Changing – Including You"
Host: Caleb Bissinger