Boundless Life cover image

The Pill - Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.

Boundless Life

00:00

Hormones, Athletic Performance, and Birth Control

This chapter explores the influence of hormonal birth control on athletic performance, discussing its effects on exercise physiology and the importance of aligning workouts with menstrual cycles. The speakers emphasize a personalized approach to healthcare, particularly regarding the transition off the Pill and potential health risks associated with hormonal contraceptives. Additionally, they advocate for understanding natural fertility methods and the significance of self-advocacy in women's health decisions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app