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#230 - Mark Walsh - How To Get Out Of Your Own Head
Modern Wisdom
Do You Have a Yoga Practice?
How can people that are practising yoga, or similar other practices, transfer that cross ingto their dateo day life? Y that is the question i have spent my life really looking at now. So first ofall, i'm not slagging off yoga. If anyone's enjoying yoga, if it gives you a break, wit, makes you less stress, great, keep ten it. There'l bea lot of people listening who do yoga andink in. Oh, focenel marks rumbled me there. Am, i do really enjoy my practice. I do feel very mindful, very embodied, very scented when i'm doing my yoga. And yet, you're
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