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373. How to Stop Freaking Out with Carla Naumburg

Psychologists Off the Clock

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Navigating Children's Emotions

This chapter introduces a discussion on the children's book 'How to Stop Freaking Out,' which offers guidance on emotional management for middle grade kids. The hosts reflect on the significance of emotional coping mechanisms for both children and parents while sharing personal parenting experiences. Emphasizing humor and self-compassion, they highlight the importance of understanding and reframing moments of anxiety within the family context.

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