Ten Laws with East Forest cover image

Carrie Wilkens PhD - Compassionate Addiction (#242)

Ten Laws with East Forest

CHAPTER

The Indirect Effects of Compulsive Behaviors and the Importance of Aligning Behavior with Values

This chapter explores the indirect negative effects of activities like spending excessive time on social media, using TikTok as an example. It discusses how these behaviors can be compulsive and contribute to lost time and opportunities for personal growth.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner