Carrie Wilkens PhD - Compassionate Addiction (#242)
Ten Laws with East Forest
00:00
The Indirect Effects of Compulsive Behaviors and the Importance of Aligning Behavior with Values
This chapter explores the indirect negative effects of activities like spending excessive time on social media, using TikTok as an example. It discusses how these behaviors can be compulsive and contribute to lost time and opportunities for personal growth.
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