Guru Viking Podcast cover image

Ep212: Path to Nibbana - David Johnson

Guru Viking Podcast

00:00

The Power of Meditation

Vipassana is a form of meditation that focuses on the mind, body and spirit. Bonta says he tried hard to learn Vipassana but it was not useful for him. He has now turned his attention to other forms of meditation such as Kundalini yoga.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app