AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ep. 109: How Much Should I Read?
Deep Questions with Cal Newport
The Disciplined System of Resiliency Building Activities
The person who returns to key things in the different buckets of the deep life is much more likely to get through hard times without either falling apart or having to result to numbing. The disciplined treatment of resilienc building activities, the connection, the community and gratitude can help you stay grounded even when it's not easy. Mary: Do you have strategies for engaging in the deep when consistency is difficult because of mental health issues?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode