David Deida: Conscious Light Through Two Bodies: The Yogic Art of Intimacy
Sounds True: Insights at the Edge
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The Importance of Making Friends With Fear
If one is in the moment, practicing the art form, not the healing aspect of things, then fear or resistance is actually the sign that you're at your edge. So making friends with fear means softening, they're not pushing too far, but also not staying way behind the fear. And that's how you develop an art, not necessarily how you heal.
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