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S4 Ep. 17: LIVE PODCAST SEEK24 Understanding Your Hormone Genius

The Hormone Genius Podcast

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Hormone Imbalances and Menstrual Issues

This chapter discusses common hormone imbalances, focusing on estrogen and progesterone, and how they can lead to PMS symptoms and luteal phase defects. It explores the potential significance of light or brown spotting and provides natural tips for addressing hormone imbalances. The chapter also emphasizes the importance of informed decision-making regarding birth control and highlights the lack of awareness about alternative methods.

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