3min chapter

Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 525 - FulGaz. Dorian Coninx. Ciara Feely

Fitter Radio Triathlon Podcast

CHAPTER

French Triathlon Program and Jan Frodeno's Diet

This chapter discusses the French triathlon program's training approach and the success of Cassandra Beaugrand. It also explores Jan Frodeno's diet and his strategy of training the gut to tolerate high carbohydrate intake during races.

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