Dolorology (PAIN) with Rachel Zoffness
Ologies with Alie Ward
00:00
How to Make a Pain Recipe
"There's always a recipe for high pain, like a really bad migraine day," she says. "And so the trick for me is how do we puzzle out what the low pain recipe is?" A good night's sleep and taking care of my body are key to getting over migraines in her opinion. She also wants everyone to have power over their bodies.
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