The Time-Crunched Cyclist Podcast by CTS cover image

Inspiration Lessons from Olympian and Paris-Roubaix Winner Alison Jackson (#237)

The Time-Crunched Cyclist Podcast by CTS

00:00

Motivation and Discipline in Training

This chapter explores the motivational challenges athletes face during tough training sessions and emphasizes the role of discipline and self-encouragement. The discussion highlights the importance of consistency, the need for actionable plans, and the benefits of teamwork in achieving ambitious athletic goals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app