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How A Specially Engineered Bacterial Strain Can Allow You To Enjoy Drinking Alcohol Without Toxic Hangovers, With ZBiotics Zack Abbott.

Boundless Life

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Debunking Myths: Alcohol, Hydration, and Recovery

This chapter explores the relationship between alcohol consumption and hydration, specifically comparing beer to traditional sports drinks like Gatorade after exercise. It challenges common beliefs about alcohol's dehydrating effects by referencing historical research on its impact on athletic recovery and hydration levels.

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