2min chapter

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#199 - Taylor Pearson - Discover Your Life’s Core Values & Operating Principles

Modern Wisdom

CHAPTER

The Values Exercise

"Exercise is a really lovely way to kind of just reset the way that you operate with in the world," she says. "It's about making sure your thoughts, words and actions are allined with actually who you want to be, who you are." She adds: 'I think this is why the cutting, the chopping am task was so difficult, because you understand that the balancing act quite important'

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