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13min chapter
The Subtle Art Of Not Giving A F*ck | The Secret of Life, Sex and Money
The Iced Coffee Hour
The Contradiction Between Traditional Self-Help and Research on Happiness
The speaker discusses their journey with self-help content and how they discovered a contradiction between traditional self-help and the research on happiness and emotions. They challenge the idea of thinking positive all the time and feeling good about oneself. They explore the value of classic self-help books and their impact on personal growth, while recognizing their limitations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode