Blank Check with Griffin & David cover image

The Portrait of a Lady with Marie Bardi

Blank Check with Griffin & David

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A, Ah, I'm Just Thinking Idly.

Nom wa wat uses a psychology based approach to help people better understand their relationship with food. It teaches them how to be more mindful of the way they eat, gives hm the skills, a knowledge they need to build long lasting, positive habits. One lesson at a time helps you change the way you think about food and health,. rather than demanding you change your entire life style. Sign up for your free trial by emailing: nomwawat@mailonline.co.uk or call 0203 615 4157.

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