Optimizing Player Fitness in Football

Rio is joined by Joel and Ste to discuss Arsenal’s victory at Old Trafford including how the performances of defenders Luke Shaw and Leny Yoro gave Ruben Amorim’s side the ideal platform to look dangerous in attack.

After a lot of negativity on social media about Arsenal's summer signing Viktor Gyokeres - Rio looks at whether he will be effective as the club’s talisman and there’s praise for Manchester City’s new signings Tijjani Reijnders and Ryan Cherki who gets compared to Jack Grealish.

And at the time of the season where there’s huge focus on players’ sharpness, fitness and physicality, we invite Dan Edwards onto the pod. He has worked with some of the world’s leading players like Trent Alexander-Arnold, Eduardo Camavinga and Bryan Mbuemo and he details why the work he does is so valuable whilst responding to claims by some clubs that working with 1on1 coaches is ‘dangerous’.

#ManUtd #Arsenal #PremierLeague #RioFerdinand #JoelBeya #SteHowson #ManUtdvsArsenal #Gyokeres #MikelArteta #LukeShaw #LenyYoro #DanEdwards #1on1Coaching #TijjaniReijnders #RyanCherki #JackGrealish #FootballAnalysis #PostMatch #PLFootball

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