2min chapter

The Rich Roll Podcast cover image

John Moffet On The Power of Olympic Aspirations

The Rich Roll Podcast

CHAPTER

Swim Training - It's Crazy, You Know?

"I could yor yo so exhausted all the time. And you're banking that when you finally back off and undertake that two week taper, that you're going to bounce back completely," he says. "It's just crazy when you think about that in the context of a race that lasts forty nine seconds, or or 18 seconds."

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