2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Navigating Perfectionism: Achieving Liberation and Value

Explore the negative impacts of perfectionism and how to overcome them by prioritizing personal growth and finding intrinsic value in skills rather than external comparisons.

00:00

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