#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships
Lex Fridman Podcast
Skateboarding, Science, and Mentorship
This chapter reflects on the intersections of skateboard culture, podcasting, and science, emphasizing the role of mentorship in fostering new talent. The speaker discusses the significance of knowing when to step back from a career to promote personal growth and the transfer of knowledge. It also explores the impact of creativity, sleep, and mindfulness practices on cognition and problem-solving, while addressing the complexities of cannabis in relation to sleep and health.
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