19min chapter

LONGEVITY with Nathalie Niddam cover image

Episode #228: Round Table: Uncovering the Truth About Peptides, Blood Sugar, Hormones, and Weight Loss with Karen Martel and Dani Hamilton.

LONGEVITY with Nathalie Niddam

CHAPTER

Navigating Hormonal Health and Menopause

The chapter explores the impact of hormone fluctuations on women's health during perimenopause and menopause, focusing on insulin sensitivity, muscle building, and fat loss. It debunks misconceptions surrounding hormone replacement therapy, emphasizing the significance of estrogen and progesterone in maintaining overall well-being. The conversation stresses the importance of a nuanced approach to hormone therapy and highlights the risks and benefits associated with hormone pellets.

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