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4min chapter
What Happens On Silent Meditation Retreat? (w/Dr. Angelo DiLullo)
The ZDoggMD Show
Zen Retreats - The First Koon, the Most Common First Koon
When it comes to the initial shift, awakening, then zen would be called ken show. The tradition i was in is actually a mixture of soto and renz,. And they're fused, which is uncommon in japan. So when you give up y actually, you get to the point where you'are physically, mentally, emotionally exhausted, energetically exhausted, and yet something in you still moves forward somehow, that's when it kind of happens.
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