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466: Longevity Supplements That Actually Work - Greg Potter

The Revive Stronger Podcast

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Exploring the Benefits of Lithium for Brain Health

This chapter explores the advantages of lithium as a dietary supplement, particularly its impact on aging and cognitive health. It reviews clinical studies indicating lithium's potential to lower biological age markers and mitigate cognitive decline, especially in Alzheimer's patients, while emphasizing the need for cautious dosing.

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