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Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

Mark Bell's Power Project

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Mastering the Sumo Deadlift Journey

In this chapter, the speaker recounts their personal journey in mastering the sumo deadlift, emphasizing technique, body mechanics, and the strength displayed by fellow lifters. They share memorable anecdotes from competitions and illustrate how training adjustments impact performance and injury management. The conversation also emphasizes the importance of mental preparation and camaraderie within the powerlifting community, showcasing their commitment to coaching and developing young athletes.

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