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6min chapter
001: Dealing with cognitive overload, morning routines and how lifelong learning makes you more productive
A Mug of Insights
Navigating Morning Routines and the Essence of Lifelong Learning
This chapter explores the challenges of establishing a productive morning routine during the transition from high school to university, particularly influenced by pandemic disruptions. The hosts discuss their current practices, such as journaling and gratitude, and emphasize the significance of lifelong learning in boosting personal and professional productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode