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001: Dealing with cognitive overload, morning routines and how lifelong learning makes you more productive

A Mug of Insights

CHAPTER

Navigating Morning Routines and the Essence of Lifelong Learning

This chapter explores the challenges of establishing a productive morning routine during the transition from high school to university, particularly influenced by pandemic disruptions. The hosts discuss their current practices, such as journaling and gratitude, and emphasize the significance of lifelong learning in boosting personal and professional productivity.

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