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Ditch Diet Cults, Optimize Your Gut & Make Food Fun Again w/ Wade T. Lightheart & Matt Gallant #501

The Life Stylist

CHAPTER

Optimizing Diets Based on Genetic Testing

In this chapter, they discuss the concept of using genetic testing to craft a personalized diet based on one's genetics. They question the reliability of genetic testing and mention their plans to launch their own tests. They also introduce the Ultimate Nutrition App, which integrates genetic and nutrigenomic data to customize diets.

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