Rest Types and Intentional Rest

Description:

Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, has made it her mission to help you be a genius about the things that matter and lazy about the things that don’t. From simplifying a to-do list, to calming back-to-school chaos, tips on getting kids to clean their rooms, time management tips, travel hacks, recommended reading to make your life easier, Kendra’s philosophy on productivity and taming life  is a zero-shame zone. See what we mean in this excerpt from Kendra’s podcast where she helps us simplify one of my favorite things, rest.

Thought-provoking Quotes:

• “It is possible to figure out what makes you feel more like yourself. There are things that energize and wake you up and other things that fill you up.” – Kendra Adachi

Resources Mentioned in This Episode:

• #258 - The Seven Kinds of Rest and How to Know Which One You Need - https://podcasts.apple.com/us/podcast/258-the-seven-kinds-of-rest-and-how-to-know-which-one-you-need/id1111796513?i=1000557902954

• The PLAN: Manage Your Time Like a Lazy Genius by Kendra Adachi - https://amzn.to/47hKLvm

Guest’s Links:

Website - https://www.thelazygeniuscollective.com

Instagram - https://www.instagram.com/thelazygenius/

Facebook - https://www.facebook.com/groups/2548803345149849

Podcast - https://www.thelazygeniuscollective.com/lazy

Connect with Jen!Jen’s Website - https://jenhatmaker.com/

Jen’s Instagram - https://instagram.com/jenhatmakerJen’s Twitter - https://twitter.com/jenHatmaker/

Jen’s Facebook - https://facebook.com/jenhatmakerJen’s YouTube - https://www.youtube.com/user/JenHatmaker

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