Defogging My Life: Fiona’s Journey With Chronic Fatigue/ ME
Like Mind, Like Body
00:00
Is This Really Working for You?
"Initially I was very much trying to sort of carry on as normal and keep resting," he says. "I wasn't pushing at the beginning but there came a day where we've got a farm track behind our house." The one time he'd done it before had made him crash 'very very badly' But this time round, after making himself walk that track for five minutes, his symptoms shifted. He's now running two days worth of errands every week in an effort to get better.
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