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The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman

The Dr. Gabrielle Lyon Show

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Navigating Personalized Nutrition and Amino Acid Needs

This chapter delves into the advancements in dietary guidelines, particularly personalized nutrition and its emphasis on individual amino acid needs. The discussion also highlights the evolution of protein's role in health and aging, along with the challenges surrounding research funding in this vital field.

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