5min chapter

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Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

Align Podcast

CHAPTER

Is Light Really the Organising Factor in Life?

When you look at a cell, the cell is actually organized by the rainbow. And so it's like on every single level of life and health and cellular biology, light appears to be the organizing factor. The only force that anyone's aware of that has the capability of coordinating that is light because there's so many different frequencies which are capable of controlling and modulating different reactions in the cell. So if the sun's spectrum was completely continuous, we wouldn't really have a physical basis for us to exist but our existence is deeply connected to the sun.

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