The Psychological Toll of Isolation and Gender Norms

This chapter examines the mental health effects of isolation during the COVID-19 pandemic, particularly on younger individuals and frontline workers. It also highlights the viral campaign by Ishikawa Yumi in Japan, challenging gender-specific dress codes that demand women wear high heels at work, emphasizing the cultural and societal pressures involved. By contrasting these two themes, the chapter underscores the profound impact of societal expectations on mental well-being and the importance of community support.