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Steve James Interviewed On Sensual Sessions Podcast

Guru Viking Podcast

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Meditation - Is There a Difference Between the Thing and the Reaction?

There's a sense in which we contribute from our own side. One of the things you can learn in meditation is to untangle the reactivity, or at least understand that there's a difference between the thing and the reaction. So then when you react, you dont think it's auntie you recognize yet, auntie is gossiping, but also, i'm reacting. You can't do much about auntie gossiping. I mean, maybe you can tell her to stop, but she just starts again five minutes later. That'sht. But on the maybe another level, one of the things that i've noticed in meditation is a kind of falling in love more and more with

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