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Nick Norwitz, PhD | The Future of Medicine & Metabolic Health | The Metabolic Link Ep.48

The Metabolic Link

CHAPTER

Navigating Nutrition and Metabolism

This chapter explores the role of behavioral tools like Continuous Glucose Monitors in dietary management and metabolic health, highlighting both their benefits and risks. It discusses how exercise impacts glucose levels, the significance of macronutrient digestion, and the biochemical mechanisms at play. The speakers provide insights into the complexities of nutrition, metabolism, and the importance of proper guidance in health optimization.

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