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2min chapter
How to Learn Faster by Using Failures, Movement & Balance
Huberman Lab
What Is Going on Here?
The brain knows the or ation and position of your body relative to gravity depending on whether or not your brain is engaging more in pitch yaw or roll, or some combination. Errors in vestibular, motor sensory experience mean we have to compensate by looking at, thinking about, or responding to the world differently. That sends signals to the rest of our brain and body that tell us how to compensate for shifts relative to gravity. Tlkng, about plasticity....
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