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19min chapter
8. What's Essential: The #1 Reason We Struggle with FOMO with Patrick McGinnis
The Greg McKeown Podcast
Embracing JOMO to Combat FOMO
This chapter explores the contrast between the Joy of Missing Out (JOMO) and the Fear of Missing Out (FOMO), underscoring the importance of making intentional decisions. It provides practical strategies to help listeners differentiate between significant and trivial choices, reducing anxiety linked to social comparisons. By advocating for self-reflection and authentic living, the discussion encourages a proactive approach to personal goals and passions.
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