Mentally Yours cover image

The Emotions Of Anxiety

Mentally Yours

00:00

Anxiety Is Not a Bug, It's a Mistake

Anxiety is a feature of being human, it's not a bug. It's not a mistake or a malfunction. Our beliefs are blocking us from learning how to feel anxious in the right way. I talk about where i believe we went wrong over history as well as just the past handful of decades. We can create a paradime shift in our view of anxiety so that we can actually put it to better use.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app