
The Emotions Of Anxiety
Mentally Yours
00:00
Anxiety Is Not a Bug, It's a Mistake
Anxiety is a feature of being human, it's not a bug. It's not a mistake or a malfunction. Our beliefs are blocking us from learning how to feel anxious in the right way. I talk about where i believe we went wrong over history as well as just the past handful of decades. We can create a paradime shift in our view of anxiety so that we can actually put it to better use.
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