Finding the Good in the World

Jack Cornfield: Finding the good in the world can be challenging and often frightening. He says when we extend loving kindness to all beings, including those who may be causing harm or that we consider enemies, we can begin to un-armor the heart. Jack Cornfield: When we get still in the mind quiet and the heart opens, we remember that Buddhas live in joy among the trouble. Out of that stillness there's a silent source of something beautiful that wants to come through every one of us.