Dr. Goldhamer - Healing disease with water fasting and a plant-based diet
Chris Beat Cancer: Heal With Nutrition & Natural Therapies
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The Effect of Exercise During a Fast on Muscle Loss
The body loses weight during fasting about a pound a day. When applying a whole plant food SOS free diet the fat loss continues. The lean tissue mass of the individual on recovery is actually higher than it was when they started fasting. You still have to eat well in order for that to happen.
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