#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler
Mental Illness Happy Hour
Eudemonic Versus Hedonic Well-Being
"What Happened to You," by Dr. Bruce Perry and Oprah, is written as a conversation. It's on trauma and resilience, which sounds like a really heavy topic. But it actually has a lot of storytelling." "When you're not happy, it's not automatically a signal of dysfunction", she says. 'If you're present and awake in the world, you're going to feel that sometimes'
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
