3min chapter

The Modern Pain Podcast cover image

Making Sleep Part of Your Practice: Practical Strategies to Incorporate Now

The Modern Pain Podcast

CHAPTER

Exploring the CBTI App and Tools for Insomnia Management

Exploring the features and benefits of the CBTI app for insomnia, its integration with wearable technology, provision of sleep diaries, and utilization of measures like PSQI and ISI, along with the DBAS screener to address dysfunctional beliefs about sleep and aid clinicians in helping patients with sleep problems.

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